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Adult Self Care and Sustainability: From Surviving To Thriving

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April 20, 2016 
Adult Self Care and Sustainability: From Surviving To Thriving 
Compassion Fatigue and Burnout can diminish professional and personal life satisfaction. This workshop will review the unique stressors in the school workplace and explore the impact of stress on physical and emotional well-being. Teachers and staff learn signs of burnout and will gain understanding of multiple strategies for self-care. A specific exploration into mindfulness will describe what it is and how it can be beneficial.
REGISTER NOW:
 
Wednesday, April 20th
4:30p – 7:30p
MPS Davis Center, Assembly Room Sponsored by MPS Professional Development *Space is limited. *Please bring your own dinner.
Objectives: 1. Participants will be able to recognize the potential impact on health of professional and personal stressors.2. Participants will learn several self-care strategies to prevent and remediate compassion fatigue and burnout. 3. Participants will explore and experience mindfulness techniques that can be utilized to improve and maintain emotional well-being.
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April 20, 2016 

Adult Self Care and Sustainability:
From Surviving To Thriving 

Compassion Fatigue and Burnout can diminish professional and personal life satisfaction. This workshop will review the unique stressors in the school workplace and explore the impact of stress on physical and emotional well-being. Teachers and staff learn signs of burnout and will gain understanding of multiple strategies for self-care. A specific exploration into mindfulness will describe what it is and how it can be beneficial.

 
REGISTER NOW:
 
Wednesday, April 20th
4:30p – 7:30p
MPS Davis Center, Assembly Room
Sponsored by MPS Professional Development
*Space is limited.
*Please bring your own dinner.
Objectives:
1. Participants will be able to recognize the potential impact on health of professional and personal stressors.2. Participants will learn several self-care strategies to prevent and remediate compassion fatigue and burnout.

3. Participants will explore and experience mindfulness techniques that can be utilized to improve and maintain emotional well-being.

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